Mindfulness alcala de henares

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Mindfulness for families

Focusing on the here and now is the main objective of Mindfulness. It has its roots in Buddhism and is also known as Mindfulness, as it is based on the present. More and more people are enjoying the benefits of practicing Mindfulness so if you want to join, contact a professional to guide you.    This list shows 8 centers of Mindfulness in Alcalá de Henares
In Psicosalud Alcalá located in Alcalá de Henares, we have a team of highly qualified psychologists, psychopedagogues and psychotherapists who have joined together, with the premise of providing all patients with effective and reliable treatments, guidance and diagnosis.
In La Vida Es Para Vivirla we adapt to your schedule, to you and your family. We guarantee professionalism and efficiency. We personalize the best scientifically supported treatment for each person, couple or family. Always from a close and humane treatment. You will be able to find the help you need for…
The psychologist Laura Medina has an integrative and professional center in which she performs interventions tailored to the needs of each patient.EspecialidadesDebido to his high training and his high degree of commitment and experience in the field of psychology is a specialist in the following areas:…

Miguel ibáñez ramos – mindfulness, compassion and new

– Made…View all profilesSelf-employed psychotherapist.Javier Santos FernándezColmenar Viejo6 reviewsI am the creator of Quantum Psychotherapy, where psychology meets neuroscience, quantum physics and metaphysics.
Scientific director and creator of the MEDISOFIA method, presented in national and international congresses. Since 2004. Training for coping with stress and development of capacities and values. Inclu…See all profilesHug your PeaceMaria Gabriela LaurentinAlcobendasTo introduce myself, I can tell you two facets of what I am: psychologist and travel lover. Throughout my life I have learned through ups and downs to make a journey to recognize my essence.
? Au…View all profilesOsteopathIgnacio Sanchez CardenasMadridHello, I’m Ignacio Sanchez Cardenas, Osteopath and I would like to tell you what you will receive, if you decide to trust in my hands… and in my heart.
Psychotherapist. Online therapy.See all profilesPQV20Patricia Quesada VegaMadrid5 reviews “Patricia offers her knowledge to reduce stress and connect with oneself. In addition to…” Leggi tutto-Recension verified by Isabel S.Patricia is a Wellness Life Coach, teacher of Yin yoga, Gravity yoga and meditation, Breath Coach , Reiki therapist and acupuncturist.

What is agua de mayo?

Private yoga and meditation classes are taughtAlcalá De Henares, Coslada, …MeditationKundalini yoga teacher offers to give private yoga and meditation classes at home. Yoga adapted to …(8)10100
I offer yoga and meditation classes to individuals who can not attend centers for lack of time or other reasonsAlcalá De Henares, Aia, Geta…MeditationI adapt the classes based on your goals and your physical condition, anyone can practice this discipline….

Prince royce in alcala de henares

The fast pace of life that we sometimes have to lead makes us spend our time rushing and rushing. And often, no matter how much we organize ourselves, this stress comes back a little later or does not even disappear. This happens not because of our pace of life, but because we don’t know how to manage it.
It is a discipline that, although its heyday has been recent, has its origins in ancient contemplative traditions and in the inherent qualities of the human being, regardless of the context or cultural philosophy.
Mindfulness is paying attention, moment by moment, to the environment around us, our bodily sensations and thoughts, and accepting them without prior judgment. With Mindfulness, attention is focused on what we perceive, leaving aside the preoccupation with problems, their causes and consequences.
The course consists of 8 face-to-face sessions, the first of which is free, lasting 2 hours each, on a weekly basis. Students will be sent audiovisual material by e-mail, consisting of readings and audios, for learning and practice in an autonomous way.