Curso instructor mindfulness online

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Mindfulness online course

This 200h Mindfulness and Meditation Instructor Program is a course to consolidate your meditation practice as well as, if you wish, to train and certify as a Meditation and Mindfulness Instructor with the endorsement of the International Mindfulness Teachers Association certification.
If the student does not meet requirements 2 and 3 and wishes to qualify for the International Mindfulness Teachers Association certification, he/she can begin the training and satisfy the requirements throughout the course which includes participation in several 8-week programs and a retreat, as well as post-training continuing education.
Group facilitation skills; working with conflict in groups; managing Mindfulness and Meditation and Yoga communities and groups; diversity issues in the field of mindfulness; language accessibility, and presentation, removing barriers; financial challenges in mindfulness facilitation as a career path. Marketing and Social Media for Teachers

Mexican institute for mindfulness

In the MBSR Practicum course we show how to organize workshops, guide practices and facilitate transformational dialogues. It includes a detailed Instructor’s Manual, with the dynamics, practice audios and supporting documentation in digital format, all in Spanish. If you want you can see it in this 1,5 min. explanatory Video.
3- If you have not done it before, during the Online Practicum you must do a Mindfulness retreat (Zen or Vipassana are also valid) in silence for 5-10 days with a qualified and recognized teacher. We organize 5-day retreats, in face-to-face and online format as well.
With this training itinerary you will receive a complete and rigorous training, taught by a teaching team that has taught Mindfulness courses in MBSR to 3,000 people, who have published 4 Mindfulness books and participated in more than 10 scientific studies. You also receive a private qualification as a Mindfulness Instructor, which you can present in your therapies, coaching processes or workshops. If you then want to continue to become an MBSR Instructor you have to go a little further, with an MBSR-OP course, another Retreat and a 7-day Residential, three more steps that we explain here.

Mbsr certification online

Translated as mindfulness, this methodology helps us to live in the present, without being affected by past experiences or all the future events that we foresee will occur.  It is about living in the here and now, paying full attention to each action performed and being fully aware of everything we do. This helps us to live day by day, to avoid unwanted thoughts interfering in our mind and to be happy in every stage and moment of life.
You will learn step by step how to perform the exercises and techniques of which it is composed so that you can progressively assimilate all the knowledge. With this course you will also discover how to keep stress and anxiety at bay to prevent them from damaging our health and well-being. And in a course of this topic could not miss training related to the control of thoughts and emotions. You will learn how to dominate the unconscious to guide all actions and discard from our mind all those moments and images that we do not want to remember.

Mindfulness certification

Online Mindfulness Monitor Course. Get your diploma of 150 hours. Improve your resume with the most complete knowledge about mindfulness. Learn to guide others in the knowledge of this method so complete and positive with the best online course.
Learn to live in the present, improve our attention span, our ability to live our emotions in a positive way influencing all areas of our lives. Being a mindfulness monitor allows you to start a career path as interesting as enriching.
Online Course Mindfulness Monitor. The management of stress and emotions through mindfulness serves to improve our quality of life in all aspects. It improves our work performance, allows us to be happier in our personal life and take things more calmly. Living in the present with mindfulness is to enjoy every minute of our life.
Course aimed at anyone who wants to practice Mindfulness with the best preparation and also for those who want to be a monitor of this discipline and guide others.