Javier garcía campayo
Javier garcía campayo. «how to organize and structure courses
In 1986 he obtained his degree in Medicine  and in 1993 his PhD in Psychiatry , both from the University of Zaragoza , publishing his doctoral thesis, Clinical and epidemiological aspects of the phenomena of somatization in primary care. He is the director of the International Meeting on Mindfulness  which is held in Zaragoza every two years.
He is the director of the International Meeting on Mindfulness  held in Zaragoza biannually. He is the scientific director of the journal Cuadernos de Medicina Psicosomática y Psiquiatría de Enlace  and editor of the journal Mindfulness & Compassion .
He is a member of the Steering Committee of the Research Network on Preventive Activities and Health Promotion (REDIAPP), where he directs the Innovation and Transfer Work Package, and is the Coordinator and Principal Investigator of the Aragon Research Group,[note 1] within this national research network. He also leads the Aragon Research Group within the National Research Network for the Promotion of Mental Health (Promosam). He is Principal Investigator and Coordinator of the Aragonese Research Group on Mental Health in Primary Care (B-76) (GAIAP),[10
Claves para la pertenencia – javier garcía campayo
El Dr. Javier García Campayo es Licenciado en Medicina, Psiquiatra del Hospital Universitario Miguel Servet. Es profesor acreditado del Departamento de Medicina, Psiquiatría y Dermatología de la Universidad de Zaragoza, así como director del Curso Máster en Mindfulness y director del Grupo de Investigación «Salud Mental en Atención Primaria».
Los beneficios de la práctica de mindfulness han sido confirmados por múltiples estudios de investigación. De hecho, el mindfulness es una de las áreas de la neurociencia en la que se está investigando mucho, no sólo por su utilidad en diferentes ámbitos, sino porque nos permitirá entender mejor cómo funciona el cerebro. El mindfulness es útil tanto para tratar enfermedades psicológicas como la depresión, la ansiedad, las adicciones o la bulimia; como para enfermedades médicas como la hipertensión, el cáncer, el dolor crónico y todos los trastornos relacionados con el estrés. En el caso de los adolescentes y jóvenes, lo que confirman los estudios es que el mindfulness aumenta la atención y la concentración, facilita una mejor regulación de las emociones, aumenta el comportamiento prosocial y la relación con los padres, además de mejorar el rendimiento académico.
Anxiety. interview with j. garcía campayo in aragón tv
The techniques explained in this work, are adjusted to the slopes and ravines that life presents us with. All psychotherapeutic techniques aim to make us adapt to the inevitable, to make us prefer this reality, sometimes hard, to a past that will not return, or to the fantasy of an impossible present, to which we stubbornly attach ourselves. Psychotherapies are bridges to cross rivers, faults, ravines or torrents, but always under the condition of establishing a previous pact between professional and patient. The problem-solving therapy has this very assumed, and is one of those therapies that show from the beginning its business card: this is what I can offer you, are you interested? do you want to cross the bridge, or do you prefer to stay on this shore? At this point, the health professional should take into account something very obvious but very important: by seeing the segment of humanity most eroded by the blows of fate, we can become infected by the patient’s own pessimism.
Conference by dr. garcía campayo – mindfulness
Yes, I studied at the University of Zaragoza, I love the city. I decided to study there and it was a very nice time. I had a girlfriend at the time and we hung out a lot with my friends. I got good grades. I remember the parties, the get-togethers, the study trips… I still have good friends from that time.
I did my thesis on «Clinical and epidemiological aspects of somatization phenomena in primary care». It was an original topic at that time. My psychiatry teacher was Antonio Lobo, professor in Zaragoza, who was a pioneer, and thanks to him I was able to do the thesis and I am very grateful to him.
It was the first unit we did. As the thesis was about that there was a lot of demand and we did the unit at the Servet. We were treating patients who did very well. We were very happy with the result. Then in 2003, for administrative reasons and for the service itself, it had to be closed, but it was a very interesting experience.
– You coordinate the Mental Health Research Group of Aragon, whose lines of research are anxiety, depression, mindfulness, fibromyalgia and new technologies applied to the healthcare field. How do you see society today?